Resources
Check-ins are such an important part of rebuilding safety and trust in recovery. We are very excited to share our new FACING check-in! This new check-in adds vital components including Connection and Integrity. The acronym FACING itself also reminds us that this exercise is mean to turn us towards one another. We have also included some Helpful Tips.
FACING Check-in
What does a life of integrity actually look like for you? The Integrity Alert Action Plan is more than just a warning system; it’s a roadmap for transformation. By defining your Red Alert problematic behaviors, identifying your Yellow Alert warning signs, and embracing your Green Light healthy behaviors, you gain the clarity needed to live out your values as the person God created you to be. By remembering the past, we stay alert in the present, in order to protect the future.
Integrity Alert
What is an emotional affair? This is such an important but difficult topic! I have been working to create clear and concise definitions for Emotional Betrayal and am so excited to be able to share it with you now! Clink the link below to download your free copy of Emotional Betrayal DNA definitions.
Emotional Betrayal DNA
I’m very excited to announce our free Holiday Safety Plans worksheet! Are you struggling with the upcoming holidays? Do you feel triggered and overwhelmed? Click the link below for your free download.
Holiday Safety Plan
“Couples recovery work is intended to foster a lasting connection by working together to rebuild a safe place where you each can be truly seen and known."
Pool, J. (2025, March). FACING a New Check-In: Strengthening safety and diving deeper into connection, (3), 14–15.
"The reality is that betrayal is traumatic because our most intimate relationship has been broken—and that is devastating regardless of the method of betrayal."
Pool, J. (2025, April). Emotional Betrayal DNA: moving from confusion to clarity. Turning to Peace , (4), 12-13.
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